JASON GARFIELD — THE LONGEVITY JUGGLER

Jason Garfield, founder and president of the World Juggling Federation, the global leader in the sport of juggling and the only organization leading the movement to include the sport of juggling in the Olympics, has shaped the evolution sport juggling and sport juggling programming – producing internationally recognized events, coaching elite athletes, and bringing juggling competition programming to millions through broadcasts on ESPN and ESPN2.
With 40 years experience as a world-class competitor and performer, Jason has trained and mentored over 20 years of world champion jugglers, developing a systematic teaching method that breaks down even the most complex skills into small, repeatable, manageable steps.
This approach, born from the precision of juggling technique, later became the foundation of his work in exercise and nutrition coaching, movement training, and behavior change.
Work Ethic, Customization, Optimization, and Perfection in Execution
As a celebrity trainer, known for coaching and designing custom fitness and nutrition programs for Penn & Teller and Piff the Magic Dragon, his unique understanding of skill acquisition, biomechanics, muscle memory training, human performance and accountability coaching has streamlined his program into a scalable solution for all his clients.
Through the WJF, Jason has produced elite competitions around the world including high-profile events in Las Vegas, Paris, the Netherlands, and Seattle – the new home of the WJF World Championships and the future site of the first official WJF Training Facility. His long-standing broadcast presence on ESPN has positioned juggling as a legitimate athletic pursuit and expanded its reach to global audiences.
Jason helps companies and organizations improve employee wellbeing, productivity, cognitive performance, and movement efficiency through a science-based system built on:
+ Motor-skill learning
+ Longevity practices including exercise & nutrition optimization
+ Step-by-step mastery
+ Positive habit formation
Jason’s methods teach people not only how to perform better, but how to age slower.

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